What do you do when you’ve been told you likely have 6-12 months to live? You put your affairs in order. But according to the Australian Bureau of Statistics, in 2016 approximately half of all deaths were unexpected deaths (heart disease, strokes, dementia, injury/accident). And yet, many of ... read more
Because I Got This!
That didn't go to plan. "Your son has cancer!" But he was on the water slide yesterday? My first thought when the doctor told me about Ollie's diagnosis. My following thoughts went as follows: 1. Well that's not fair he only recently tried to take his life, 2. OMG how am I going to get ... read more
Reflections from Mama Camp 2017 – Mindful Mama
Mama camp is the only place on earth that holds women in a supported community that is necessary to be ALL we can be. I came away from this years camp feeling unconditional love brimming in my heart like never before. I made connections that i know will last a lifetime. I danced liked no ... read more
Managing Stress During Pregnancy
Congrats Mama, you’re pregnant! And you understand the importance of reducing stress during pregnancy; otherwise you wouldn’t be here reading this. So first of all, big ups to you for acknowledging how much of an effect stress can have during pregnancy, but also realising in this day and age it’s ... read more
Ripping off the Bandaid
For a while now, we have known something, something big. Something that has changed our lives, but something that we have kept a secret from most…until now. From the moment we found out we were expecting our first child, our lives were changed forever. This little innocent child that would come ... read more
The Mother Sigh
There’s a certain comfort that envelopes a child when she finds the arms of her mother. In our home we call it the mother sigh - this deep and absolute letting go of everything. It’s an instant relief, a relinquishing of all that is burdensome and heavy. A primal connection born from complete ... read more
