Mama camp is the only place on earth that holds women in a supported community that is necessary to be ALL we can be. I came away from this years camp feeling unconditional love brimming in my heart like never before. I made connections that i know will last a lifetime. I danced liked no ... read more
The Mother Sigh
There’s a certain comfort that envelopes a child when she finds the arms of her mother. In our home we call it the mother sigh - this deep and absolute letting go of everything. It’s an instant relief, a relinquishing of all that is burdensome and heavy. A primal connection born from complete ... read more
Mindful Mamas Online Circle – Reflection
On Tuesday August 1st, a small group of us braved the unfamiliar territory of gathering in circle in an online platform.. and it was simply beautiful. The ease of connecting from home was a welcomed relief for our new mamas and the simplicity of the little ones cruising around their own homes in ... read more
Mindful Mamas Berwick Circle – Reflection
Thank you to the 20 women who came together in circle for the launch of Mindful Mamas at Body Yoga, Berwick. It was a deep celebration of what is possible when we create space to normalise our fear and vulnerabilities and reinvigorate our deep wisdom and uncover our passionate longing for ... read more
The Bump In The Road
It’s inevitable that everyday has a bump in the road. Some days are filled with potholes, others are a smooth highway. Motherhood is amazing, rewarding and wildly stressful! Even if you think you know how your day will unfold, inevitably there is always change. How we respond to the change or ... read more
