There’s a certain comfort that envelopes a child when she finds the arms of her mother. In our home we call it the mother sigh - this deep and absolute letting go of everything. It’s an instant relief, a relinquishing of all that is burdensome and heavy. A primal connection born from complete ... read more
10 Years…..
It dawned on me the other day. It’s May 2017. 10 years ago, in May 2007 I fell pregnant for the first time. So that’s 10 years of me being pregnant or breastfeeding. THE ENTIRE 10 YEARS. (Well, with the one exception of a 13 month period in 2013). That’s a whole decade. A freaking ... read more
Mindful Mamas Online Circle – Reflection
On Tuesday August 1st, a small group of us braved the unfamiliar territory of gathering in circle in an online platform.. and it was simply beautiful. The ease of connecting from home was a welcomed relief for our new mamas and the simplicity of the little ones cruising around their own homes in ... read more
Mindful Mamas Berwick Circle – Reflection
Thank you to the 20 women who came together in circle for the launch of Mindful Mamas at Body Yoga, Berwick. It was a deep celebration of what is possible when we create space to normalise our fear and vulnerabilities and reinvigorate our deep wisdom and uncover our passionate longing for ... read more
To all the beautiful women who have or are about to give birth…I want you to know something.
Birth, pregnancy, feeding….what to do, what not to do, the information is everywhere! It’s an amazing thing, things are finally being speaking about things that have been kept behind closed doors for so long but some of these articles….these opinions…they worry me…..they worry me very much and ... read more
