Mindful Mamas

Mindfulness - Connection - Wisdom

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Body & Soul, Inspiration, Mindful Moments, Self Care, Words of Wisdom

Because I Got This!

That didn't go to plan. "Your son has cancer!" But he was on the water slide yesterday? My first thought when the doctor told me about Ollie's diagnosis. My following thoughts went as follows: 1. Well that's not fair he only recently tried to take his life, 2. OMG how am I going to get ... read more

Leave a Comment November 26, 2017

Body & Soul, Mindful Moments, New Mamas, Pregnancy, Words of Wisdom

Managing Stress During Pregnancy

Congrats Mama, you’re pregnant! And you understand the importance of reducing stress during pregnancy; otherwise you wouldn’t be here reading this. So first of all, big ups to you for acknowledging how much of an effect stress can have during pregnancy, but also realising in this day and age it’s ... read more

Leave a Comment November 10, 2017

Meet Melissa

Hello and Welcome,
I am a mental health social worker, mother, counsellor, lover of nature, maker of things and self nurturer.
My mission is to reunite mothers with their natural parenting ability so that they can transform their families from frustration to a place of deep connection, trust and love.
I invite you to join our tribe. Read More…

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