Mindful Mamas

Mindfulness - Connection - Wisdom

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Body & Soul, Guilt, Inspiration, Mindful Moments, Reflection, Words of Wisdom

Mama Guilt

Mama guilt. It’s the worst. I’m learning that it takes a significant amount of intentional thinking and some very deliberate actions to reject it. There are days when I feel this ridiculous guilt – completely misplaced, unconstructive guilt – for things like not going to parks every day or sewing ... read more

Leave a Comment August 14, 2017

Meet Melissa

Hello and Welcome,
I am a mental health social worker, mother, counsellor, lover of nature, maker of things and self nurturer.
My mission is to reunite mothers with their natural parenting ability so that they can transform their families from frustration to a place of deep connection, trust and love.
I invite you to join our tribe. Read More…

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