Mindful Parenting Workshop

The Mindful Parenting workshop offers you the opportunity to develop skills that can enhance your connection and relationship with your child, increase your parenting joy and build your child’s wellbeing and confidence.

Mindful mothering for a day is a powerful step towards building your confidence as a parent, providing you with the foundations of the mindful mothering practice including-

Mindful based skills to help reduce stress and encourage balance,
Developing insight into your own parenting style,
An environment to discover your own inner wisdom,
Skilled professionals & mindfully trained facilitators,
Parent & child self-awareness with a focus on self-regulation, self-compassion and parent and child emotional development,
Emphasis on the importance of parent/child attachment,
Parental confidence and empowerment.

What other mothers have had to say…

” A fantastic workshop with a warming and real speaker who says it like it is. Was easy to relate, understand and apply the strategies we were given. My perception of parenting has changed for the better and I am now confident and at peace with the knowledge I am now equipped with. Great workshop, highly recommend for all parents. ”

” Thank you for empowering me with some new parenting tools to take home and practice being mindful. You have given me new “lenses” to look through and I now understand why things maybe happening and how i can work through them differently. I am looking forward to building a strong, transparent, honest relationship with my daughter where our power is equal. I know my daughter will benefit from my new skills as much as I will. Thank you for helping me be the parent I always wanted to be but i just didn’t know how.”

and from one our many dads who have attended and benefited from this knowledge…

” I learnt how to reconnect with my children and my wife. I am not ashamed now to show my emotions in front of my boys. I will be getting the boys to open up more and teach them how to be in control of their feelings. I have strategies now to take away and implement. This was a brilliant insight into parenting that can be put into practice so easily and it is so positive. Thank you. Stay at home Dad.”