WHERE IS MAMA & ME RETREAT HELD?
Mama & Me Retreat is held on Victoria’s Mornington Peninsula.
HOW OFTEN IS MAMA & ME RETREAT DAY HELD?
Mama & Me Retreat is currently held twice a year.
Mama & Me Retreat Day runs from 10am Saturday morning until 5pm on Saturday afternoon.
DO I HAVE TO STAY FOR THE ENTIRE DAY?
Yes. When you book your ticket for Mama & Me Retreat you stay for the entire day.
Mama & Me Retreat has been lovingly crafted for you, immersing yourself in the full day enables you to receive the full benefit of this experience and gives you an opportunity to create lasting connections with the other attendees.
DO I HAVE TO DO EVERYTHING ON THE PROGRAM?
No, you don’t necessarily have to partake in everything planned.
However, the program is crafted to guide you through a gentle connection day and we would love for you to both immerse yourselves.
Most importantly, Mama & Me Retreat is all about you and your daughter.
WHAT LEVEL ARE THE YOGA, MOVEMENT & MEDITATION CLASSES?
All of the classes at Mama & Me Retreat are designed to cater for all ages and levels of experience. The yoga classes are slow yin yoga, mindful movement is designed to be low impact and meditation classes are very well supported.
WHAT IF I HAVE DIETARY RESTRICTIONS OR CONCERNS?
Upon booking your ticket, you will be asked to specify dietary restrictions so we can cater for you.
Our dedicated and passionate caterer will plan a wholesome and nutritious menu to cater specifically for your needs.
We prefer that people do not bring their own food onsite as there is no provisions for you to store your own food within health and safety guidelines.
CAN I BRING EXTRA FOOD AND DRINK?
No. There are no cooking facilities for guests to use or places to store food.
If you feel you need some extra snacks during the day then you are welcome to bring nuts, dried fruits or something similar.
And please, rest assured that the Mama & Me Retreat caterers will be nourishing you each day with a divine menu of main meals alongside morning and afternoon tea each day. The meals are nutritious and simple and will appeal to children and mamas alike.
WHAT DO I NEED TO BRING?
We recommend you each bring your own yoga mat and cushion as well as the items detailed below.
IS THERE ANYTHING THAT IS NOT PERMITTED ON THE RETREAT?
Mama & Me Retreat is a completely drug, alcohol & smoke free event and these items are not permitted onsite.
If you are a smoker, you will need to head off retreat grounds.
Mama & Me retreat is purposefully woven together for you and your daughter to immerse yourself in mindful experiences, a space to allow the outside world to fall away and to completely focus on your connection for the day.
CAN I BRING BOTH MY DAUGHTERS TO MAMA & ME RETREAT?
Mama & Me Retreat is especially designed to give you a day of reflection, stillness, rest and restoration and most of all deep connection.
For this reason it is best that you bring one daughter to Mama & Me retreat and we welcome you to bring your other daughter/s to following retreats.
CAN I ATTEND MAMA & ME RETREAT IF I AM PREGNANT?
Of course! You are most welcome to attend Mama & Me Retreat during your pregnancy.
Just make sure you consult your doctor and only do things you are comfortable with.
CAN I ATTEND MAMA & ME RETREAT IF I HAVE A DAUGHTER AND NEWBORN?
Of course! You are most welcome to attend Mama Retreat with your daughter and bring along your newborn bub.
I AM LACTATING. IS THERE ENOUGH PRIVACY FOR ME TO USE A BREAST PUMP?
That is not a problem at all.
Please be in touch with us so we can make sure to accommodate your needs.
WHERE AND WHEN DO I GET MY TICKET?
Tickets are announced via our mailing list.
They can be purchased by paying in full.
Rather than a traditional ‘ticket’ you will receive a welcome email with 24 hours of booking your place.
Within 7 days you will also receive a receipt for your completed payment.
If you do not receive either of these emails feel free to contact us via the website but of course,
we always recommend that you check your junk mailbox first.
WHERE WILL I PARK MY CAR?
We have a secure car park close to our location exclusively for Mama & Me Retreat guests.
