The Mindful Mamas Mindful Motherhood online course offers you the opportunity to develop skills that can enhance your connection and relationship with your child, increase your parenting joy and build your child’s wellbeing and confidence.
The Mindful Mamas Mindful Motherhood Course has been running for almost 6 years and is a powerful step towards building your confidence as a parent, providing you with the foundations of the mindful parenting practice including-
- Mindful based skills to help reduce stress and encourage balance,
- Developing insight into your own parenting style,
- An environment to discover your own inner wisdom,
- Skilled professionals & mindfully trained facilitators in Melissa Rowe, clinical social worker with over 16 yrs experience
- Parent & child self-awareness with a focus on self-regulation, self-compassion and parent and child emotional development,
- Emphasis on the importance of parent/child attachment,
- Parental confidence and empowerment.